Move Better. Recover Faster. Perform at Your Best.
At Valor Health, we help athletes and active individuals overcome pain, build resilience, and elevate performance. Whether you're bouncing back from an injury or training to reach your next level, our expert team provides personalized care through targeted rehabilitation, performance training, and comprehensive recovery solutions.
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Expert care. Real results. Built around you.
OUR SERVICES
PERFORMANCE
RECOVERY
Performance recovery uses various modalities such as Vasopneumatic Compression, Foam Rolling, and Therapeutic Cupping to improve musculoskeletal health, enhance flexibility, reduce recovery time, and eliminate pain.
ORTHOPEDIC, NEURO, & SPORTS REHABILITATION
Orthopedic, neurological, and sports therapy rehabilitation focuses on restoring strength, flexibility, and function to the body. It involves a combination of exercises and techniques designed to improve range of motion, reduce pain, and enhance overall functional performance. This approach is particularly effective for athletes, helping them recover from injuries, optimize their physical capabilities, and return to peak performance.
INJURY
PREVENTION
Injury prevention focus on strengthening intrinsic muscles to stabilize load-bearing joints, correcting poor movement mechanics, and incorporating sport-specific full body training to enhance overall performance.
PERFORMANCE TRAINING
Performance Training is a targeted approach to enhancing physical abilities, focusing on improving strength, speed, agility, and endurance. It combines specialized exercises and techniques to help individuals optimize their athletic performance, prevent injuries, and achieve their fitness goals, whether in sports or daily activities.
TRUSTED PARTNERS
TESTIMONIALS
"Amanda has such a great ability to listen to the patient and come up with a care plan that is helpful. She works for a quick and safe recovery. Her goal is to make the patient functional to return to activities. She has been a great resource and we have appreciated her time and knowledge to help my loved ones return to activities they love quicker! "
Bea Montoya
